Too Little Calcium in Your Tissues

Most people are aware that too little calcium can cause ostroporosis. But that's not all.

Here's a list of a few other conditions that have been found in people with too little tissue calcium:

• anxiety
  
• hypersensitivity
  
• irritability
  
• hyperactivity
  
• allergies
  
• hypertension
  
• rheumatoid arthritis
  
• insomnia
  
• muscle cramps, especially at night

So, if you have any of these conditions, should you start taking calcium supplements?

If you know for a fact that you do have low tissue calcium, the right kind of calcium supplements might help. But wait! A single mineral deficiency is not common. It's more common to find a mineral imbalance involving several minerals. By adding only a calcium supplement, you may cause an even greater imbalance.

So, what should you do?

First your need to find out exactly what is in and out of balance and precisely what your body needs. Learn more here.