Wednesday, August 20, 2008

The "Everyone Needs Calcium" Myth

You've probably seen the ads saying that calcium is good for your bones and teeth. It's claimed to prevent osteoporosis. From what you read, see and hear in the media, it makes you think that everyone needs calcium.

However, did you know that if you're a slow oxidizer, i.e. your body releases energy too slowly, calcium is going to slow you down even more. It will slow down your thyroid gland and you will feel more tired.

Are you tired all the time? Are you low on energy? Are you taking vitamin and mineral supplements, but they don't seem to give you the energy you want? Have you tried many different supplements, but none seem to give you the energy you want?

If so, your body chemnistry is out of balance. Taking nutrients that your body doesn't need can cause an even greater imbalance. It's not true that if you take supplements that your body doesn't need, it will just eliminate them. Find out why here...

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